Episodes
5 minutes ago
Episode 118: Comeback v3
5 minutes ago
5 minutes ago
Hi everyone, we're back again, and this time we're bigger, stronger and more enthusiastic than ever (well maybe 1/3 of those).
The gang is nearly all back and reunited, but Josh can only give us a quick 10 min catchup, so we thought we'd loan in Run it Three Ways podcast hope and GB international athlete, Callum Elson to hold the fort and provide some quality to the show.
For those wanting the return of Clowesy, well you'll have to wait until next week, but the juggernaut will be back on to give us his life updates.
So for now, enjoy us quizzing Callum on his meteoric rise in the sport and his social media presence. Enjoy Shane talking us through his quest to get back to 1500m running, and also enjoy Aaron's plans for becoming a full time athlete when baby number 2 arrives in May.
Thanks for listening and sticking with us.
Much love,
IJP boys
Wednesday Jan 31, 2024
Ep117: Sub 13s in USA + Regional XC
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Thursday Jan 25, 2024
Ep 116: Santa Pola Half + London XC
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Wednesday Jan 17, 2024
Ep115 - The Comeback Episode
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Wednesday Dec 13, 2023
Episode 114: Malaga Marathon DNS + Telford 10k
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
A week which promised so much, but delivered very little.
Aaron joined Shane as a DNS for Malaga marathon, after a virus knocked him out of action.
Josh went to Telford to race the 10k and stretch the legs, but in the end couldn't move out of marathon gear.
Here's to a better 2024...
IJP boys
Monday Dec 04, 2023
Episode 113: Valencia Recap + Malaga Final Prep
Monday Dec 04, 2023
Monday Dec 04, 2023
Wednesday Nov 29, 2023
Episode 112: Paris Half + Liverpool XC Trials
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Wednesday Nov 22, 2023
Ep111: The biggest challenge of the marathon is getting to the start line
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Wednesday Nov 15, 2023
Ep110: A few bumps in the road to Malaga
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Shorter week this one, with less running news to catch up on than usual. Aaron and Shane are less than four weeks out from Malaga marathon now, but both have some minor issues to overcome this week. While, Josh is back in the hundred mile week club, and getting those miles in later in the day than usual.
Wednesday Nov 08, 2023
Episode 109: Two weeks of catch up + New York
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Sorry for missing last week, the boys catch up on the last few weeks of action and go through what they've been up to for the last 14 days.